For your appointment or to make an enquiry:
Phone 027 284 3781  or

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© Maintaining Your Health 2018


All pieces of the puzzle need to be addressed - Holistic Naturopathy

 I have expertise in stress relief, herbal medicine, Hormonal Imbalances e.g. reproductive, thyroid, adrenal, pancreas, gut health, nutrition and lymphatic drainage.​

I believe there are three main levels to a person’s wellbeing: their personal passion for life, mental/emotional and physical.  When these three levels are in balance with each other, true wellbeing is achieved.  It's about achieving balance in all areas of your life.


My goal is to empower you to take control of your own wellbeing by supporting the healing process.


I can support you with Naturopthic advice on nutrition, vitamins and minerals, herbal medicine, Bach flower essences, body work (Reflexology and Lymphatic Drainage) life style and mind/energy therapies.​

I anticipate approximately 1-3 months to see an improvement in your current state of wellbeing.​


Everyone has a choice and is a unique individual with unique symptoms – no two people are exactly the same.​


Your success in achieving your goals will require you to work closely with me and be consistent with any suggestions made in your Wellbeing Plan.

Ethically and morally, I cannot advise on your current state of health without first seeing you in a consultation face-to-face.  I work holistically and believe that all pieces of the puzzle need to be addressed.

Consultation Fees


All costs involved with your Wellbeing Plan are exclusive of consultation fees.  I offer a brief FREE 15 minute consultation to discuss how best to achieve your wellbeing goal.​


As a thank you from me, receive $10.00 off your next treatment when you refer and book a friend in. Remind your friend to mention your name.​


1st Consultation = 90 minutes

A relaxed health consultation where your concerns and goals are discussed. This is your opportunity to tell me your story. Cost includes 90 minutes data collection of your current health status, a Welcome Folder,  and brief Wellbeing suggestions to get you started on your journey to wellness. If you appear deficient in any nutrients, suggestions are made for immediate herbal or supplement intake.


Your investment:

 Adults $150.00 

Children (12 years and under) = $70.00

All follow-up consultations = 60 minutes
All necessary diagnostic clinical testings may be carried out if required. Blood testing may also be requested. Your Wellbeing plan is added to and may consist of herbs (remedy, tablet or tea), vitamins/minerals, nutrition, flower essences, life style recommendations, Reflexology or Lymphatic Drainage. The ultimate long term goal is to repair any gut imbalances and take you back to eating healthy foods.

Your investment:

Adults $60.00

Children (12 years and under) $40.00

Individual Diagnostic Testing available
Blood Pressure, Blood Glucose, pH Acid/Alkaline, Heavy Metal Hair Test, Zinc Testing, Iridology Reading.

Imbalances that Naturopathy can help with:

Women’s Reproductive including Endometriosis, PMS, PCOS, Menopause, Fibroids and Fertility​

Horomonal (Endocrine) Balance including Thyroid, Adrenals and Reproductive

Mental Health including anxiety, depression, stress

Skin ailments including acne, eczema and psoriasis​

Structural such as arthritis, muscle pain and tension

Sleep problems including insomnia


Blood sugar imbalances including Diabetes, Type 1 and 2, Hypoglycae​mia

Immunity including coughs, colds, flu, infections, fevers, cold sores, Glandular Fever, Epstein Barr Virus,

Allergies including Hayfever, Sinusitis, Asthma, Eczema, Dermatitis

Respiratory ailments including asthma, bronchitis, coughs, colds, hay-fever and sinusitis​​

Detoxification from heavy metals, toxins, or an over-indulgence in food, alcohol

Bowel and Digestive ailments including I.B.S, Inflammatory Bowel’s disease, Crohn’s disease, Diverticulitis bloating, reflux, indigestion, constipation, diarrhoea and haemorrhoids

Auto-immunity including Rheumatoid arthritis, Graves disease, Celiac, Pernicious anemia, Multiple Sclerosis, Kawasaki disease, Chronic fatigue syndrome and Fibromyalgia