BREAKING NEWS!  Acute on-line and Chronic appointments now available. Read below for further details.

All pieces of the puzzle need to be addressed - Holistic Naturopathy

I have expertise in stress and pain relief, herbal medicine, Hormonal Imbalances e.g. reproductive, thyroid, adrenal, pancreas, gut health, nutrition and lymphatic drainage.​

I believe there are three main levels to a person’s wellbeing: their personal passion for life, mental/emotional and physical.  When these three levels are in balance with each other, true wellbeing is achieved.  It's about achieving balance in all areas of your life.


My goal is to empower you to take control of your own wellbeing by supporting the healing process.


I can support you with Naturopthic advice on nutrition, vitamins and minerals, herbal medicine, Bach flower essences, body work (Reflexology and Lymphatic Drainage) life style and mind/energy therapies.​

I anticipate approximately 1-3 months to see an improvement in your current state of wellbeing.​


Everyone has a choice and is a unique individual with unique symptoms – no two people are exactly the same.​


Your success in achieving your goals will require you to work closely with me and be consistent with any suggestions made in your Wellbeing Plan.

Ethically and morally, I cannot advise on your current state of health without first seeing you in a consultation face-to-face.  I work holistically and believe that all pieces of the puzzle need to be addressed.

Consultation Fees


All costs involved with your Wellbeing Plan are exclusive of consultation fees.  Payment is now required upon completion of booking. As a thank you from me, receive $10.00 off your next treatment when you refer and book a friend in. Remind your friend to mention your name.​

NEW ACUTE AND CHRONIC APPOINTMENTS VIA ON-LINE DIGITAL ZOOM or Face to face. (If no access to internet, no problem, telephone consultation is offered).

Prior to your appointments my health questionnaire and food diary will be emailed to you. Please complete and return before your appointment. This allows us to keep within our time-frame of consultation.

ACUTE AND ON-LINE  = 20 minute brief consultation = $40.00 

Please note, if you suspect you have the Corona virus, contact your local doctor immediately for the appropriate test.

An opportunity for you to gain a brief holsitic natural health solution for your acute symptoms. Solution to include summary of consultation, a brief mini Wellbeing Plan consisting of 10 days of herbal medicine (remedy, tea or capsule), and/or vitamins and minerals, brief nutrition and lifestyle advice. A follow-up email will be sent after 10 days to check how you are getting on and if resolution of acute symptoms has occurred. If not, and you wish to discover why not, as there may be a deeper underlying cause, recommendation will be made for you to book a full Naturopath consultation.

Examples of acute symptoms:

- colds

- sore throats

- coughs

- fever

- headache/migraine

- flu

- pain, other than from a life threatening injury

- minor allergic reaction

- sinus infection

- minor burns

- mood changes e.g. stress, anxiety, depression, frustration

- gut - pain, bloating, gastritis, constipation, diarrhoea

- urine infections


 I offer a brief FREE 15 minute consultation to discuss how best to achieve your wellbeing goal.​ Offer excludes Acute on-line appointments.

1st Naturopath Consultation face-to-face or online via ZOOM = 90 minutes 

A relaxed health consultation where your concerns and goals are discussed. This is your opportunity to tell me your story. Cost includes 90 minutes data collection of your current health status, summary of your appointment, creation of your Wellbeing Plan and any research, if required.  If it is apparent during consultation that you appear deficient in any nutrients, suggestions are made for immediate herbal or supplement intake. 

Your investment Package:

Adults   =   $270.00  (consists of 1 x 90 minute consultation, plus 3 x 30 minute follow-up appointments)

Children =  $180.00  (consists of 1 x 60 minute consultation, plus 3 x 30 minute follow-up appointments) 

(12 years and under)

All follow-up face- to- face and online consultations = 30 minutes
a chance for you to ask questions about your Wellbeing Plan and add further health suggestions which may consist of herbs (remedy, tablet or tea), vitamins/minerals, nutrition, flower essences, life style recommendations, Reflexology or Lymphatic Drainage. The ultimate long term goal is to repair any gut imbalances and take you back to eating healthy foods. All necessary diagnostic clinical testings may be carried out if required. Blood testing may also be requested.

Your investment:

30 minutes = $40.00 

45 minutes = $50.00 

Individual Diagnostic Testing available
Blood Pressure, Blood Glucose, Heavy Metal Hair Test, Zinc Testing, Food Allergy, Parasite, Mould, Glycosphate and Hormone Testing

Imbalances that Naturopathy can help with:

Women’s Reproductive including Endometriosis, PMS, PCOS, Menopause, Fibroids and Fertility​

Horomonal (Endocrine) Balance including Thyroid, Adrenals and Reproductive

Mental Health including anxiety, depression, stress

Skin ailments including acne, eczema and psoriasis​

Structural such as arthritis, muscle pain and tension

Sleep problems including insomnia


Blood sugar imbalances including Diabetes, Type 1 and 2, Hypoglycae​mia

Immunity including coughs, colds, flu, infections, fevers, cold sores, Glandular Fever, Epstein Barr Virus,

Allergies including Hayfever, Sinusitis, Asthma, Eczema, Dermatitis

Respiratory ailments including asthma, bronchitis, coughs, colds, hay-fever and sinusitis​​

Detoxification from heavy metals, toxins, or an over-indulgence in food, alcohol

Bowel and Digestive ailments including I.B.S, Inflammatory Bowel’s disease, Crohn’s disease, Diverticulitis bloating, reflux, indigestion, constipation, diarrhoea and haemorrhoids

Auto-immunity including Rheumatoid arthritis, Graves disease, Celiac, Pernicious anemia, Multiple Sclerosis, Kawasaki disease, Chronic fatigue syndrome and Fibromyalgia



For your appointment or to make an enquiry:
Phone 027 284 3781  or


© Maintaining Your Health 2018

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